FORMERLY UNIVERSAL FITNESS & HEALTH
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ESTABLISHED 2002
Staff
David Jenkins
Trainer and Owner of Universal Fitness & Health
Certified by The American Council on Exericise (ACE)
David has been a trainer for over 35 years. He is a graduate of Sam Houston State University with a Bachelor of Science degree in Kinesiology. Read more about David's background on the About Us page.
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Jodie Fontenot
Certified Pilates Instructor & Personal Trainer
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Jodie is a Pilates and Barre Instructor, Personal Trainer, TRX Trainer, Holistic Health, Wellness, and PN1 (Precision Nutrition) Nutrition Coach. Jodie is also a Pilates instructor for Multiple Sclerosis and other Neurological Disorders (i.e. Stroke or Parkinson's Disease).
Read Jodie's Full Bio
Joy Brown
Certified Pilates Instructor
Pilates Certified (on both mat and apparatus) with over 25 years of fitness experience, both as group exercise teacher and a personal trainer. Mind/body approach - fitness and healing. Pilates is fun and effective and just about everyone can participate, no previous experience required.
Rick Reed
Master Fitness Trainer
With over 40 years of hands-on experience, Rick is a dedicated personal fitness trainer committed to helping individuals of all ages and fitness levels achieve lasting health, strength, and confidence goals. Rick's career has been built on real-world results, lifelong learning, and a deep understanding of how the human body changes over time.
Read Rick's Full Bio
Max Rogers
Personal Trainer
Max trains the body, as well as the mind, as he feels it’s important for the two to be in sync. He is committed to the health and well being of all of his clients. Max specializes in Group Training, Strength & Conditioning, Youth Training, and Sports Training for all age groups.
Read Max's Full Bio
Ray Bessette, ACSM,ACE,NSCA,NASM-CPT
Personal Trainer
Ray inspires clients and is results-oriented, as your fitness goals are always his top priority. Ray achieves this by providing personalized training and ongoing support, ensuring that every client receives the
guidance and encouragement needed to reach their fitness objectives. Ray motivates others with his mantra: "Make Yourself Stronger than your Excuses."
Read Ray's Full Bio
Dr. Molly McDonald, PT, DPT, LMT
Physical Therapist, Doctor of Physical Therapy & Licensed Massage Therapist
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Dr. Molly McDonald helps active adults overcome their aches and pains to return to their favorite activities without medications, injections, or surgeries. When problems like neck and shoulder, knee, or back pain start, it’s tempting to think, “It’ll go away if I just rest,” or even pretend like it never happened. Unfortunately, the problem often festers, slowly worsening, impacting your lifestyle, and disrupting your happiness. The fastest way to get out of pain is to find the root cause; that way, you can create a personalized program to get you back on track for your fitness and health goals.